Sago 西谷米

Invigorates the spleen, moisturizes the lungs, and dissolves phlegm. Commonly made with coconut milk and taro into sago soup to stimulate the appetite, or mixed with seasonal fruits to make fruit-sago soup, which improves skin texture. Caution: Avoid if you have diabetes. People taking Western medicine should consult a physician to avoid interfering with the effects of any drugs.