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開啟你新的食物觀，食材有寒、熱、溫、補、瀉，體質有平、熱、寒、濕、虛、瘀，食材特性連結著五臟六腑，透過「氣、味」觀察作用，運用烹調活化食材。從中醫的觀點，淺談食物的性質、氣味、搭配，以蔬食為主軸，並將食物發揮最大功效的吃法，跟著時令清爽一整年。
The first Almanac of 365 food secrets
Food ingredients have cold, hot, warm, nourishing, or laxative properties as well as neutral, hot, cold, damp, and deficient body types. Food ingredient properties are related to internal organs. Paying attention to qi and taste, we can activate each ingredient's properties by cooking them. Discover the nature & flavor of foods from the ethos of TCM and how they can restore your body’s vitality.
集結了140多種蔬菜、70多種水果、40多種香草辛香料、10多種奶蛋豆類、40多種全穀雜糧、10多種油脂堅果，讓你認識更多的蔬果，就像一本知識豐厚食材祕笈，每一頁記載了食養的精髓，古樸的插畫、現代感的設計、最實用的食生活日誌，是一份開啟文化交流的敲門磚，能代表台灣送外國好友的祝福禮！
ESD 365 has gathered 140+ kinds of vegetables, 70+ types of fruits, 40+ varieties of herbs and spices, 10+ kinds of milk and proteins, 40+ types of whole grains, and over 10 varieties of nuts to introduce their properties and how they can refresh and strengthen your vitality. Almanac of 365 Food Secrets. Each page introduces the nourishing properties of a seasonal food ingredient. You will be fascinated by the eastern style illustration, modern design, and informative content. 👉立即前往試閱版 Preview Version
*整本印刷使用環保油墨 Use plant-based eco-friendly inks
*顏色以實際商品為主 Picture for reference only.
典藏精裝版 特配
・創新結構：外盒與內架ㄧ體成型的磁扣設計
・文化交流：送外國人禮物首選
・小巧精美：攜帶、陳列都美，一本值得你珍藏的食材秘籍！
・UNIBODY calendar stand and case design
・A Gift for foreign friends and open your cultural exchange
・The exquisite design is beautiful & easy to carry.
