Gynura Formosana Kitamura 白鳳菜

Antipyretic, anti-inflammatory, and diuretic. Gynura formosana kitamura is often stir-fried with Shiitake mushrooms, ginger, and sesame oil or stir-fried alone with garlic slices. The leaves, which should be thoroughly washed before eating raw, can be served with spicy and sour sauces. Caution: Eat less if you have a weak spleen or stomach, or a cold body type.