Goat’s Milk 羊奶

Stimulates the appetite, nourishes the lungs, moisturizes dry areas, reduces coughing, and relieves asthenia. Warm up goat’s milk and drink directly or make it into cheese. People with a weak spleen or stomach can mix goat’s milk with flour to make steamed buns. It can moisturize the intestines, but excessive intake may cause constipation. Caution: Avoid if you are allergic to dairy or have a warm body type.