Kumquats 金桔

Regulate qi, relieve irritability, dissolve phlegm, reduce swelling, promote food digestion, and dispel the effects of alcohol. Drink rock sugar stewed kumquat with warm water to clear the lungs, combine with malt to promote digestion, or make kumquat jam. Caution: Avoid if you have a weak spleen, a qi deficiency, diabetes, or swollen gums.