Linseed 亞麻籽

Relieves rheumatic pains, stops itching, moisturizes the skin, and promotes bowel movement. Linseed oil is not resistant to high cooking temperatures and is often used in salad dressings. The seed form should not be eaten raw but can be cooked with oats or cereals. Caution: Avoid if you are pregnant, breastfeeding, or using hormone inhibitors.